Keep Out!

Well, for those who read this in the morning and work with me, I advise avoiding me today at all costs.  Gained .8 pounds, and now sit at 269.4.  I am so upset with myself I can hardly see straight.  Not just that I ate poorly for a couple of days, but because I put a screeching halt to a locomotive full of momentum.  I am now behind my May pace and a week ago I thought I would make up the weight that I missed in April.  Ouch.