261.0

As good as I have become about knowing the nutritional values of most foods, there are still some that surprise me.  Yesterday, I underestimated the calories of a couple of grilled Italian sausages at my first gradutaion party and missed my goals.  I think I should have known better, but I was thinking that they were about half of what they really are.  And, to think I was so proud of myself for not having a bun!  I learned that I need to keep my iPhone on me at all times (came up again later for something completely different) so that I can do a quick search on the myfitnesspal.com app and be fully educated at any moment.  Oh well, one graduation party down, no pounds gained.