Under 280 for the first time in probably 18 to 24 months! Just barely under that 280 barrier. So, I need to have a good weigh-in tomorrow because it's a little quirk of mine that I don't want to go back over these barriers once I have broken them. This weight was not good enough to keep me on pace for 270 by the end of April. I now sit .6 pounds behind this Saturday's goal weight. But, given how I started this week with my trip down obesity lane last weekend and the subsequent 2.6 pounds I gained last Sunday, it's encouraging. Over the last six days since, I lost another 4.8 pounds. Two more weeks just like that would put me almost right at 270.
After tweaking my ankle on Wednesday night, I have struggled through some pain over the last two nights. Add to that the normal struggle I have on my Saturday morning workout after working late on Fridays and I was expecting to have a hard go of it this morning. Giving in to a moment of OCD, I downloaded Adam Lambert's song "Whataya Want From Me" to my iPod with the intent of listening to it repeatedly until I knew the words or was worn out! Well, it took me about 10 listenings to have all of the words, screams and grunts down. I love that song! But, I was feeling great. After the twelfth time, my 45 minutes were up but I was feeling so good that I kept going. I looked at my distance and knew I wanted to get to 4 miles. So, in another OCD moment, I got in a zone and just kept going, determined to set a new distance mark. At just under 57 minutes, I got to the 4 mile mark for the first time since I started this journey. By the time my two minute cool down was over, I had travelled 4.18 miles. The ankle didn't bother me at all. I was dripping with sweat... and I love that feeling. I love sweating so much that it starts dripping off my forearms and pooling on the sides of the treadmill. I still felt great while lifting and came home on a high! Here's to sweat dripping off of your forearms...
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