Saturday, April 10, 2010
282.0!!!!!! Tough Love Works It's Magic Again!
Back on track! The only positive thing about the days where I have not been good is the fact that I have always come back the next day with a vengeance. I have yet to let these moments change my overall spirit despite the momentary bouts of anger with myself ("rage" my be a little more appropriate). And I appreciate all my loved ones letting me know that it was just one day. That I was having a good time with my son. That there are going to be bad days. I really do. And, there is a small part of me that agrees. But, for now... at this early point of a long journey, I need some "tough love". And, if nobody in my world of loved ones is going to provide it, then I plan on continuing to take on that role myself! It is working for me. That 1.2 gained fueled me yesterday. Made me go to the club despite energy levels at a low because of my lack of sleep the night before. Made me eat right the entire day. Made me throw away that handful of popcorn that I mindlessly grabbed in the afternoon (that's really more of a diverticulitis concern than a weight concern). That disappointment in myself lead to a 2.6 pound drop this morning! That disgust in that weigh-in lead to me now being 1.8 ahead of my 270-by-the-end-of-April goal!
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I read these every day. Good stuff. It helps keep me on track as well. Keep up the good work!
ReplyDeleteThanks Kevin! I have appreciate all of your support from the beginning!
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