283.4

Another disappointing weigh-in and a disheartening two-day trend.  Even more disheartening considering that I spent two and a half hours at the club last night.  Time to revisit what I am eating and look beyond the calories to the mix of protein, fat, etc.  Discouraged slightly.  A part of me is still thrilled to see a lower weight for the 15th consecutive day.  And, nothing in my mindset has changed.  If it takes me 418 more days to get under 200, then I will happily celebrate that milestone on May 31, 2011.