There has been one thing that has been very positive about my recent business travel to Chicago... I have been extremely busy with work. Most nights I have worked until some time after 8:00 PM. This is good for me because by the time I get out, I am usually to tired to go out to eat. In addition, I have a tendency to find food when I have too much time on my hand.
Tonight, I was extremely tired by the time I left the office after not sleeping well last night. I stopped by a little grocery store to pick up dinner and brought it back to my room to eat. When I was done, I read a couple of chapters of Game of Thrones before Lori called. We talked for some time, including a discussion of how neither of us was really in the mood to workout tonight. Lori said she was going to do a P90x workout. I knew she was working out only because I was still planning to work out. I got off that call mostly because I knew I needed to get to the fitness center before I changed my mind. Of course, I hung up and then started reading again.
After reading another chapter and a half, I really didn't feel like working out and was about to crawl in to bed and just call it a night. I glanced at the clock and it said 10:38. Way too late to work out. Plus, it would result in me going to bed way too late once again.
I stood there staring at the clock, talking to myself. Unlike the grocery store last week, not a soul was there to witness the crazy person or judge me. 10:38. Way too late. 10:38. Well, I could just go and do 15 to 20 minutes on the treadmill. 10:38. I could still workout 30 minutes and get to bed sooner than I did last night. 10:38. I could also read another four or five chapters in that time. 10:38. Lori is right now working out because I said I was. 10:38. Just do it.
So, I did. After 35 minutes on the treadmill, I walked to the other end of the fitness center where I hadn't walked before. And, to my surprise, there I found dumbbells, kettle bells, jump ropes, and other equipment. I was thrilled. I never knew this was there. So, I lifted weights for about 10 minutes just because.
Then I wrote this blog. Now, I am going to bed... at 11:46.
Here's to making the right choices at 10:38...
Tuesday, February 25, 2014
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