Thursday, October 9, 2014


Too much salt.  Too much free breakfast.  Too much carelessness.  We will call the last two days my weekend and get busy again today.  Glad I had a cushion on my MGC Challenge.  Up 0.8 pounds.  Trying to remember the letter I wrote 230 because I can no longer go back now.

Starting weight (this time): 278.4
Current weight: 225.8
Change from previous: +0.8
Total: (52.6)
Total Days: 244

Mark Gregory Challenge (November 1, 2014):
Starting weight: 231.0
Current weight: 225.8
Pounds lost: 5.2
Ahead/(Behind) pace: +1.8
Pounds to go: 6.0
Goal weight: 219.8 (11.2 pounds total)
Days remaining: 23

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