Sunday, October 5, 2014


Down 0.4 pounds... after a Saturday!  Having a Sunday morning weigh-in that is less than Saturday is always a good thing!  That is 6.4 pounds in six days and my lowest weight since September 27, 2011.  That also puts me ahead of my MGC pace by 4.4 pounds.

While today has been a pretty positive day with several good choices made when faced with temptation, I expect to go back up a little bit tomorrow morning.  That has simply been the nature of the early Monday morning weigh-ins.  But, I am hoping that number is south of 226 and I start this week at least 5 pounds lower than last week.  

Starting weight (this time): 278.4
Current weight: 224.6
Change from previous: (0.4)
Total: (53.8)
Total Days: 240

Mark Gregory Challenge (November 1, 2014):
Starting weight: 231.0
Current weight: 224.6
Pounds lost: 6.4
Ahead/(Behind) pace: +4.4
Pounds to go: 4.8
Goal weight: 219.8 (11.2 pounds total)
Days remaining: 27

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