225.0

Down 1.8 and at a new recent low.  This is the lowest weight I have been since October 27, 2011 and puts me 4.3 pounds ahead of my MGC Challenge weight.  That puts me down 6.0 pounds over the last five days!  Still tentative to right my good bye letter to 230.  But, I am close...

Starting weight (this time): 278.4
Current weight: 225.0

Change from previous: (1.8)

Total: (53.4)

Total Days: 239

Mark Gregory Challenge (November 1, 2014):
Starting weight: 231.0
Current weight: 225.0
Pounds lost: 6.0
Ahead/(Behind) pace: +4.3
Pounds to go: 5.2
Goal weight: 219.8 (11.2 pounds total)
Days remaining: 28