Monday, September 22, 2014


Still under 230 coming out of a weekend.  That is always a good thing.  Got my usual Saturday morning drop after sleeping in and working out and found myself at 227 even.  After a wedding on Saturday, I was up to 228.6 yesterday and another pound to 229.6 this morning.  But, the good news is that I am still down 0.2 from my Friday weight and starting off the week still under 230.  

Starting weight (this time): 278.4
Current weight: 229.6
Change from previous: (0.2) (via -2.8, +1.6, +1.0)
Total: (48.8)
Total Days: 227 

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