Tuesday, September 30, 2014

229.0

Good start to the Mark Gregory Challenge.  Down 2.0 pounds after a solid day.  Yeah, those are the easy two pounds.  Those are the pounds I gained from an okay weekend with too much salt.  Now, it gets harder.  The next four days will go a long way in determining whether or not I am committed to meeting the MGC or simply blowing smoke.  Ahead of my MGC pace by 1.7 pounds.

Starting weight (this time): 278.4
Current weight: 229.0
Change from previous: (2.0)
Total: (49.4)
Total Days: 235

Mark Gregory Challenge (November 1, 2014):
Starting weight: 231.0
Current weight: 229.0
Pounds lost: 2.0
Ahead/(Behind) pace: +1.7
Goal weight: 219.8 (11.2 pounds)
Days remaining: 32

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