228.2

Up 1.6.  Contrary to that result, it was a good day.  I ate decently, took a walk, took a long bike ride, and even got some exercise fishing.  This weigh-in is about getting up at 6:00 AM and not getting a workout before my weigh-in.  So, feeling good despite the gain.

Starting weight (this time): 278.4
Current weight: 228.2

Change from previous: +1.6

Total: (50.2)
Total Days: 214