227.4

Down 0.8 yesterday and starting the week 3.2 pounds lower than my post Labor Day start last Tuesday.  My net for the weekend is a gain of 0.8 pounds.  All things considered, I will take that.  Barring something ugly happening, like my office having five straight free pizza parties, I believe I have finally put 230 behind me and can focus on 225.  

Tomorrow, I start riding my bike to work.  That should help.

Starting weight (this time): 278.4
Current weight: 227.4

Change from previous: (0.8)

Total: (51.0)

Total Days: 215