Despite not going to the club this morning for the second straight day, a good walk last night and a great day eating got me back to where I was on Tuesday and back to my recent low. My knee was better this morning. But, it still didn't feel 100%. While I would prefer to have been at the club this morning, I also don't want to risk injuring my knee further and not being able to do any exercise.
Starting weight (this time): 278.4
Current weight: 235.2
Change from previous: (1.0)
Total: (43.2)
Total Days: 137
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My journey to be the athlete that still exists in my head...
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