A solid and encouraging 1.8 pound drop. Despite not being very good over the last couple of weeks, I take solace in knowing that I am only 1.2 pounds higher than my lowest weight of 211.4 recorded on October 6. Time to set a new low and finally get under 210. I lost exactly 4 pounds over the last week.
Day 7 of 20 day plan - (1.8); Total - (4.0)
Tuesday, October 19, 2010
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