Only two short days after my official July 1 monthly check-in comes my weekly Saturday check-in. After a great meal with some good friends, I was fully expecting... and, yes, even content... with a weight gain this morning to kick off the Fourth of July weekend. The feeling of eating way too much filet mignon, which was so incredibly tasty that I made audible moaning noises as I ate it, and still losing .6 pounds may be one of the best I have felt yet. For me, it means my body is a fat-burning machine and all of this extra exercise is paying off.
That puts me .5 under today's goal! Nice way to start July. Off to the Lake Pueblo Reservoir with Lori to start hiking again after a 15+ year hiatus. I am thrilled.
Saturday, July 3, 2010
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