I spent some time today looking back over the last year. I was mostly looking at the last time I was under 245, then 240, then 235, etc. I was writing down the dates so that I knew them when I broke those barriers and I could write that on this blog. Over the last couple of weeks, I have been upset with myself for how I have fluctuated between 240-250 pounds. Well, weight gain can be a sneaky little thing. I looked to see when I last was under 245, since I am approaching that mini-barrier this week. I was stunned to see that it was June 26! Almost two months ago! So, I wasn't hovering between 240-250. I was actually hovering between 245-255.
I think it would be easier to make change if you saw that weight in large chunks. If you went from 235 to 250 over night or over a week, you might take notice and make immediate changes. But, what happens, or at least for me over the last year, is that you slowly creep up. I crept in to the 220s in September of last year. I made the jump to the 240s late in 2011. You get the picture. I kept thinking that I was a little higher than the month before. Which was true... for 11 consecutive months. It's harder to make changes when you only see a few extra pounds in a month. Weight should be more obvious.
I am on to weight's dirty little tricks. Here's to outfoxing the weight... oh, and getting under 245 for the first time in almost two months...
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