Down 1.0 pound since yesterday and 9.2 down from last Friday! The best part of yesterday was surviving another restaurant without gaining weight. I chose Chipotle for my belated birthday lunch and got a chicken bowl. Not as low as my typical work lunches. But, not too bad. And, it was excellent.
The best part of the day was last night when I mowed the lawn for 20 minutes, rode my bike for 30 minutes, and walked on the treadmill for 45. That puts me 6.6 pounds ahead of pace after one week. Even crazier is that I am already at the pace I established for myself two weeks from now! This is the lowest I have been since May 26!
Day 7 - (1.0), Overall - (9.2), Pounds To Break 220 - 23.6, Ahead/(Behind) Pace - 6.1
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