Down .6. Not a great start. But, the positives are the choices I made at lunch yesterday after struggling with restaurant choices. Water instead of soda. Salad instead of french fries. Turkey sandwich instead of a bacon cheeseburger. Wanted to skip the club and still made myself go. Today, Niko asked if we could cook chicken wings. That sounded really good. But, I said no. So, now everyone around me suffers... lol.
It's a start. The weight will come. It always does. Changing my mentality is the real battle. Yesterday was a start.
Day 1 - (0.6), Overall - (0.6)
skip to main |
skip to sidebar
My journey to be the athlete that still exists in my head...
No comments:
Post a Comment