Down 2 pounds and down to a new recent low! The best part is that it took me only 5 days to negate the impact of my 12 days of vacation. Because of my month of fun, I basically just blew July. I was 231.2 on July 2 and am only 0.4 down a month later. But, I enjoyed my time away and was able to regroup and that is a good thing. Now it's time to focus on finally breaking 230 and getting that next 10 off.
Starting weight (this time): 278.4
Current weight: 230.8
Change from previous: (2.0)
Total: (47.6)
Total Days: 180
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My journey to be the athlete that still exists in my head...
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