Well, the party and the leftover food that made it's way in to my Sunday, finally came back to haunt me. Up 1.8 this morning. BUT, STILL UNDER 230! Maybe, just maybe, I can keep it that way. I enjoyed my 50th birthday weekend and am now ready to start my commitment to being healthier at 60 than I was at 50, 40, and maybe even 30. Actually down 1.4 from last Monday.
Despite my success with pigging out and losing weight, today I go back to eating right with faith in the process and hope that my body will respond accordingly.
Starting weight (this time): 278.4
Current weight: 229.6
Change from previous: +1.8
Total: (48.8)
Total Days: 194
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My journey to be the athlete that still exists in my head...
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