Friday, July 11, 2014


Down 0.8 from yesterday.  I am now back in striking distance of my recent low (231.2) and 2.5 pounds from breaking 230.  While I won't hit my goal for our vacation, I will be satisfied with being sub-230 and nearing 225.  That pretty much sums up this part of my journey.  A nice steady pace towards where I want to be while missing all of my goals... goals set based on a pace that was proven achievable a few years ago.  I hope the slower pace will help me maintain once I get there and continue to stay positive.

Starting weight (this time): 278.4
Current weight: 232.4
Change from previous: (0.8)
Total: (46.0)
Total Days: 157 

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