Down .8 pounds and at a new (recent) low. After four weeks, I am down 10.2 pounds and 2.0 behind my pace. After a fast start, I am not thrilled. But, I will take it and be content. I will tell myself what I tell my daughter, even if it is harder to convince myself. Don't be in a hurry. 10 pounds per month still gets you to a great place by the end of the year. Though, I am hoping that my two weeks of diligence to end September give me a little bit of a headstart.
Day 28 - (0.8), Overall - (10.2), Pounds To Break 220 - 22.6, Ahead/(Behind) Pace - (2.0)
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My journey to be the athlete that still exists in my head...
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