For the first time since starting the blog, I gained weight on a morning that wasn't an early morning when I was heading to Chicago. It's also the first time I have gained a pound or more. I can pretend that I am okay with it and try to stay positive. But, I would be lying. I am not only disappointed in my choices last night. But, I am disappointed that I just jumped back to the weight I was on February 24 and I have basically wasted the last 12 days.
Last night, I had a really light dinner planned and was on my way to another solid day. Then my phone rang. I looked and saw, as expected, that it was my Mom. My Mom was supposed to be on her way back to Salida. But, a snowstorm kept her in town. And, I knew she would be calling me about joining her and my sister for dinner. That phone rang as I was leaving the house headed for the gym. I looked at it and debated whether to answer. If I ignored it and went to the gym, they would likely be done eating when I got done. I also knew that my Mom just wanted to chat with her son that she hadn't seen in three weeks... not so ironically over dinner at Mi Ranchito. I answered.
As expected, my Mom wanted to go to dinner somewhere. I said yes and tried to get myself mentally ready to be good at dinner. On a positive note, I did still tell her that I needed to go to the gym first. When I was done working out, I joined her, my sister Rita, and my son at Sushi Garden. I again thought to myself that I needed to be good. And, since I was eating sushi once or twice a week for lunch in Chicago, I wasn't craving it as much as I usually do anyway.
It didn't work. I still didn't eat as much as I normally do. I ate a fourth of the appetizers I normally would and probably half of the sushi I would normally eat. But, I still ate too much and had way too much salt.
I won't blame my Mom as much as I would like to. I am a big boy. And, while I would like to tell myself that I should have just ignored the phone call, that would have been the easy way out. What I should have done was gone to dinner and eaten half the sushi I ate and no appetizers. Or, I could have gone and not eaten and simply had some green tea and maybe a fried green bean or two. Or, I could have not answered the phone. One day I will learn.
I still hoped that I might be surprised with no gain this morning. That didn't happen. Up 2 full pounds from yesterday. That leaves me 10.6 pounds behind my goal. And, it leaves me severely disappointed in myself. That's not necessarily a bad thing. Being disappointed in myself has been proven to be a great motivator for me in the past.
Here's to not answering the phone next time and catching up with my Mom after dinner...
Starting weight (this time): 278.4
Current weight: 265.6
Change from previous: +2.0
Total: (12.8)
Total Days: 33
Ahead/(Behind) Pace: (10.6)
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Something I tell myself and sometimes it works is "nothing tastes as good as skinny feels". Love your blog! It motivates me. I am struggling myself and probably always will at some point. Take care!
ReplyDeleteI agree. That thought has to be in the front of your mind every time you are making one of those hard choices. Thanks for following the blog! Good luck!
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