Down another 2 pounds and, for now, done with Chicago. I didn't finish as well as I wanted. But, any week in Chicago that I come back lighter is a good week.
Overall, I made seven trips and spent eight of the last nine weeks in Chicago. After the first week, where I gained 4.2 pounds, I started the blog, got busy, and lost 12.2 pounds over the next six trips and never gained weight in Chicago again. Other than the day I broke 200 three years ago, I don't ever remember being more proud of myself. I hope I don't have to travel on business any time soon. But, if I do, I am now armed with the knowledge and confidence that I can do it without setting me back.
I am now down 23.4 pounds in slightly less than eight weeks and feel better every day. This is the lowest weight I have been since December 29, 2012! I am now 10.1 pounds behind my goal and plan to start lowering that number this week. On Monday, I will add lifting to my daily routine. My meals are planned and I have no free meals to tempt me!
Here's to being home...
Starting weight (this time): 278.4
Current weight: 255.0
Change from previous: (2.0)
Total: (23.4)
Total Days: 54
Ahead/(Behind) Pace: (10.1)
Saturday, March 29, 2014
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