Doesn't feel like a week since I last posted. Not much has changed. I do good for a few days and then ruing it with a bad day. Though, sometimes the "bad" in bad day doesn't seem appropriate. This weekend's 2.2 pound gain on Sunday was after a great night with friends eating some really good food. And, I had more than enough laughs to make me feel better about the couple of pounds I gained. Does anyone know how many calories are in a shot of Jaeger?
My progress has slowed a little bit because I tweeked my knee... my good knee. So, I rested my knee a few nights and only worked out about three. Even those workouts were not as intense as normal as I tried to let my knee recover. The only thing worse than a week off is doing something to my knee that keeps me permanently in the gym. Last night wasn't 100%. But, it was a little bit better.
Last 7 days:
10/25 - 238.6
10/26 - 238.8
10/27 - 237.6
10/28 - 239.8 (can you guess what night the party was?)
10/29 - 239.4
10/30 - 238.6
10/31 - 238.2
My goal tonight is to eat less candy than I hand out.
Day 75 - (0.4), Overall - (14.4), Pounds To Break 220 - 18.4
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