Yes, I am that stupid. Upset with myself for the weekend. Tired of being upset with myself for the weekends. I went in to the weekend expecting to struggle. But, I still had hopes of staying under or real close to the 240 mark.
I had planned to eat very little or nothing at all on Saturday knowing that we had dinner plans. But, my Mom invited us to join her, my sister, and my nephews for breakfast at the Pantry. I didn't overdo it. But, I didn't eat healthy either. I think there was a part of me that knew I was already writing off the day, so I stopped worrying about it. Bad decision.
I planned to enjoy myself at dinner. But, there is a difference between enjoying one's self and being a glutton. I was going to say subtle difference. But, it's not so subtle. Maybe glutton is too harsh of a word. I didn't eat to the point of embarassing myself. But, I had a little bit extra of everything. And, I won't bore you with my food choices. For a weight-loss blog, I already spend way too much time talking about food. Suffice it to say, everything was awesome.
So, I woke up on Sunday 3.4 pounds heavier. In my mind, I was hoping for about 2. Okay. Worse than expected... so, time to buckle down. Then I had a pretty good day on Sunday eating and exercising. I even threw out a refrigerator full of tempting leftovers. So, like most of these bad nights, I figured I would get at least 2 pounds back this morning and the weekend damages would be just over a pound. Instead, this morning was even higher than yesterday. I wanted to cry. This is not an exaggeration. This is not my blog-persona being over-dramatic for purposes of a better read. I am upset that I ruined a really good start with a bad weekend. I am upset that I couldn't have eaten and drank 60% of what I consumed. I am upset that I not only went back over 240, but I went way over 240. I am upset with myself for not exercising on Saturday. I am upset with myself for not making a better choice at breakfast. I am upset with myself for letting my mind tell me that it is okay to give up a whole day. I am upset that this blog has become so redundant. I don't know if I would keep reading if I was a follower. Down 3. Up 2. Up 1. Disappointed. Ready to start. Committed. Back in a groove. Up again. Bad day. Behind pace. Blah blah blah blah blah...
So stupid...
Day 45 - 0.2, Overall - (9.8), Pounds To Break 220 - 23.0, Ahead/(Behind) Pace - (9.9)
The Commitment - Day 6 - 0.2, Overall - (2.2)
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You need to remember that it shows up 2 days after, not the day after. Stop being surprised by it.
ReplyDeleteLOL! That's not how it usually works for me. I still gained all of it the next day... just gained another .2 this morning.
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