Friday, March 11, 2011


After two days of business travel, I gained .4 pounds.  I will take it.  With no overnight trips planned in the near future, it is time to get busy again.  I have had two phases.  First, was the initial momentum and weight loss.  Then I slowed down around the holidays and had a little bit of a lull.  I kicked it up a notch and Phase 2 got me down under 200.  Well, the mojo has slowed once again.  So now, Phase 3 begins today.  Phase 3 is when I take the much smaller mass of goo and turn it in to a fit and tone machine.  Phase 3 is when I start to see muscles I haven't seen in 20 years.  Sounds fun, doesn't it?!

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