215.6

I needed a number like that!  Down 4.2 pounds after a great day and feeling better.  Lower than my pre-weekend weight and 7.2 pounds lower than last Tuesday's weight.  That's a good six day period and, though I am hesistant to even write this, I feel like I have my mojo back.  When I get back under 200, I will accept some five pound swings.  But, I never want to do a 25 pounds swing again!