Wednesday, November 5, 2014


Now it gets difficult.  Up 0.8 after a day without exercise.  Why you ask?  Oh, you didn't ask?  Well, let me tell you anyway.  I twisted my knee on Monday while running.  Not the knee that I had my most recent surgery on and that has been healing over the last year.  But, my bad knee, the one that has undergone multiple surgeries in years past.  The same knee that has no cartilage and probably no business even attempting to run.

So, today I am on crutches and trying to eat good enough that it might make up for my lack of exercise.  That knee replacement may happen sooner than I wanted.  

I hate my knees...

Starting weight (this time): 278.4
Current weight: 229.0
Change from previous: +0.8
Total: (49.4)
Total Days: 271

No comments:

Post a Comment