Tuesday, January 10, 2012

Down 3.0 Pounds

I was up 2.0 pounds on Saturday.  I followed that up with losses of .6, .2, and 3.0 over the last three days.  That puts me at 8.6 pounds lower than my high and at my lowest since December 11, or almost a month!  Still haven't made the drastic changes to get me completely on track.  But, I am happy with the subtle changes and the slow movement in the downward direction.

1 comment:

  1. No posts in 9 days? I think we know what that means... get your sh*t together, man!

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