Friday, June 17, 2011


Not good.  I gained .2 on Thursday morning and another 3.8 yesterday after a meal at P.F. Chang's.  Yes, as always, I understand that this is mostly water retention from the loads of sodium I ate yesterday.  But, it still sets me back.  Tonight we go to Texas Roadhouse to celebrate my wife's parent's wedding anniversary and I am guessing that this makes for a bad weekend.  I need to find a string of days and get out of this funk.  And here I thought I was going to be below 210 by today.

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