A little better day, down 1.6 pounds.
Last Chance Phase, Day 9 - (1.6), Overall - (2.6), Pounds From Goal - 37.4, Days Remaining-61, Ahead (Behind) Pace - (1.0)
Thursday, March 29, 2012
Wednesday, March 28, 2012
246.8
I continue to disappoint myself on a daily basis. It really comes down to one thing... being better when I eat out. I am exercising most nights. I am eating good at work and when I am home. My only downfall is that I can't seem to show the same discipline when I eat out that I demonstrated when I was doing so well. Over the last 8 days, I have had Ianne's pizza, Popeye's Chicken, Shorty's, Nacho's (twice), The Sunset Inn, and leftover Olive Garden. Come on man!
Last Chance Phase, Day 8 - 0.8, Overall - (1.0), Pounds From Goal - 39.0, Days Remaining-62, Ahead (Behind) Pace - (2.2)
Last Chance Phase, Day 8 - 0.8, Overall - (1.0), Pounds From Goal - 39.0, Days Remaining-62, Ahead (Behind) Pace - (2.2)
Tuesday, March 27, 2012
246.0
Down .6 pounds. After skipping the gym, I will take it.
Last Chance Phase, Day 7 - (0.6), Overall - (1.8), Pounds From Goal - 38.2, Days Remaining-63, Ahead (Behind) Pace - (1.0)
Last Chance Phase, Day 7 - (0.6), Overall - (1.8), Pounds From Goal - 38.2, Days Remaining-63, Ahead (Behind) Pace - (1.0)
Monday, March 26, 2012
244.4/246.2/246.6
Disappointing weekend that included a slopper at The Sunset... combined with fries... and a few more fries from Rita's plate... and a few more fries and a little more slopper from my mom's plate... and a little more green chile from Lori's plate... oh, and a side of green chile which I usually need but didn't this time... and the tortilla that came with that side of chile. : (
The only good thing about the weekend is that I actually said no to the popcorn I was craving so badly at the movie theatre on Saturday night. I guess it could have been worse.
Last Chance Phase, Day 6 - 0.4, Overall - (1.2), Pounds From Goal - 38.8, Days Remaining-64, Ahead (Behind) Pace - (1.2)
The only good thing about the weekend is that I actually said no to the popcorn I was craving so badly at the movie theatre on Saturday night. I guess it could have been worse.
Last Chance Phase, Day 6 - 0.4, Overall - (1.2), Pounds From Goal - 38.8, Days Remaining-64, Ahead (Behind) Pace - (1.2)
Friday, March 23, 2012
243.0
Down .6 pounds and down for the third straight day. I am currently ahead of my .4 per day pace by 3.6 with a total of 4.8 through three days. Today will be a challenge with a lunch with friends and pizza dinner with my mom and family.
Last Chance Phase, Day 3 - (0.6), Overall - (4.8), Pounds From Goal - 35.2, Days Remaining-67, Ahead (Behind) Pace - 3.6
Last Chance Phase, Day 3 - (0.6), Overall - (4.8), Pounds From Goal - 35.2, Days Remaining-67, Ahead (Behind) Pace - 3.6
Thursday, March 22, 2012
243.6
Two days in and two days down! Down another 1.0 this morning.
Last Chance Phase, Day 2 - (1.0), Overall - (4.2), Pounds From Goal - 35.8, Days Remaining-68
Last Chance Phase, Day 2 - (1.0), Overall - (4.2), Pounds From Goal - 35.8, Days Remaining-68
Wednesday, March 21, 2012
244.6
Great start to this comeback phase of my journey. Down 3.2 pounds after a really good day of eating and exercise. 36.8 more to go over the next 69 days!
Last Chance Phase, Day 1-(3.2), Overall-(3.2), Pounds From Goal-36.8, Days Remaining-69
Last Chance Phase, Day 1-(3.2), Overall-(3.2), Pounds From Goal-36.8, Days Remaining-69
Tuesday, March 20, 2012
I'm Back!
As much as it has seemed that way over the last couple of months, this blog is not yet dead. Unfortunately, I don't have any good news to share with you. I have continued my roller coaster ride as I slowly climb upwards in weight. I realize now that I am not strong enough to do this without this blog. Without an exercise streak. Without weekly goals. Without sharing the numbers with you.
Way back in December, I stopped posting my weight. I was too embarassed by what I saw on the morning of December 26 and decided to just post the changes. What a sissy! Without typing those numbers, without feeling embarassed, without sharing, this blog was useless. I weight 246.0 that day, which at the time was my highest weight since June 25, 2010. I hovered between that weight and 238.2 over the next six weeks. I even had a four day streak where I lost weight every day, a first in a very long time.
But, right after that streak, Lori and I went to Las Vegas. I didn't show the same control I had the last time we went to Las Vegas. We eveb went to a buffet. But, until the last day, I felt like I had walked enough to offset any of the bad food and drink. That was before we made our way to The Carengi Deli and ate the Woody Allen... a giant pastrami and corned beef sandwich! When I finished with my half, I couldn't have been too far from the meat sweats! That sandwich sat in my stomach like a lump and returned to Pueblo with me. My weight upon our return was 5.4 pounds higher than when I left and just under my high mentioned above.
Nothing changed, and on February 6, I saw another new high of 247.6 and was stunned. That seemed to wake me up. Combined with a recognition award from Kroger (of which I will talk more about later), it seemed to be what I needed and over the next couple of weeks, I lost 11.2 pounds. I also lost weigh for 10 straight days and was feeling good about my choices.
Sadly, that wasn't it and I started gaining slowly once again. I left for a business trip and subsequent trip to San Diego to move my son at 244.6. Nothing changed on either of those trips and I found myself almost breaking the 250 mark at 249.2. And, it showed. And, I could feel it. I was down to 243.8 by Saturday.
This morning, I was saddened when I saw 247.8. Not my high, but extremely close and the second highest number I have seen in almost two years! I told myself no more... but, I don't have near the confidence I had a few months ago. What I do have is you. What I do have is this blog. What I do have is that sickening feeling I felt when I saw my brother last week and was embarassed by how I look. What I do have is a limited wardrobe as I stubbornly refuse to buy new clothes.
I think this is my last chance to turn this around before I let myself go back to the way I was. I don't want to be that person again. I don't want to hate myself again. I am dangerously close. My goal is to lose 40 pounds over the next 10 weeks. Here's to one more chance...
Last Chance, Starting Weight - 247.8
Way back in December, I stopped posting my weight. I was too embarassed by what I saw on the morning of December 26 and decided to just post the changes. What a sissy! Without typing those numbers, without feeling embarassed, without sharing, this blog was useless. I weight 246.0 that day, which at the time was my highest weight since June 25, 2010. I hovered between that weight and 238.2 over the next six weeks. I even had a four day streak where I lost weight every day, a first in a very long time.
But, right after that streak, Lori and I went to Las Vegas. I didn't show the same control I had the last time we went to Las Vegas. We eveb went to a buffet. But, until the last day, I felt like I had walked enough to offset any of the bad food and drink. That was before we made our way to The Carengi Deli and ate the Woody Allen... a giant pastrami and corned beef sandwich! When I finished with my half, I couldn't have been too far from the meat sweats! That sandwich sat in my stomach like a lump and returned to Pueblo with me. My weight upon our return was 5.4 pounds higher than when I left and just under my high mentioned above.
Nothing changed, and on February 6, I saw another new high of 247.6 and was stunned. That seemed to wake me up. Combined with a recognition award from Kroger (of which I will talk more about later), it seemed to be what I needed and over the next couple of weeks, I lost 11.2 pounds. I also lost weigh for 10 straight days and was feeling good about my choices.
Sadly, that wasn't it and I started gaining slowly once again. I left for a business trip and subsequent trip to San Diego to move my son at 244.6. Nothing changed on either of those trips and I found myself almost breaking the 250 mark at 249.2. And, it showed. And, I could feel it. I was down to 243.8 by Saturday.
This morning, I was saddened when I saw 247.8. Not my high, but extremely close and the second highest number I have seen in almost two years! I told myself no more... but, I don't have near the confidence I had a few months ago. What I do have is you. What I do have is this blog. What I do have is that sickening feeling I felt when I saw my brother last week and was embarassed by how I look. What I do have is a limited wardrobe as I stubbornly refuse to buy new clothes.
I think this is my last chance to turn this around before I let myself go back to the way I was. I don't want to be that person again. I don't want to hate myself again. I am dangerously close. My goal is to lose 40 pounds over the next 10 weeks. Here's to one more chance...
Last Chance, Starting Weight - 247.8
Subscribe to:
Posts (Atom)